I scheduled my extra motivation today. I called the spa and booked a one hour massage and a facial appointment for early April. (I exchanged my present on this instead.) Why is this motivation?
I want to feel okay when I am laying on the massage table. And not worry about what the massage therapists is wondering...
I am having a hard time getting up at 4:45 in the morning. Something that might be causing that is me not going to bed until 11:00.
What can I say? I am a night owl.
But I want to be a morning person. How do I train my body to become that?
That is the million dollar question, internets.
Wednesday, January 13, 2010
Hips don't lie...
Posted by Alaina @ Three Ladies and a Dad at 6:57 PM
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5 comments:
4:45? Let me know when you figure it out! I think Ethan is trying to get me on the same kind of schedule!
When you find out, let me know :)
I'm just wanting to wake up at 5:30 and can't do it! Just not a morning person. I've heard it said that it takes 21 days of doing something to form the habit, so good luck!
Hi! I'm a newcomer here. Why do you need to get up at 4:45?
I was not a morning person for most of my life. Then during a difficult period, I started going to daily Mass every morning. It made me get out of bed and I was awake and fed by the time I got home. Now I plan my schedule around it. It appears that I needed something to motivate me to get out of bed.
Girl, I used to be that way and then I met hubs who is NOT a morning person. Well, our household can NOT handle two grumpy morning people so I slowly transitioned!
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